Do you suffer from chronic headaches? Chiropractic treatment can help ease your pain. Our Broken Arrow, OK, chiropractors, Dr. R. Brent Newcomb and Dr. Doug Newcom, explain how you can benefit from a trip to the chiropractor.
What causes headaches?
Some types of headaches can be traced to a particular event, such as whiplash following a car accident or neck strain from weightlifting. Often, the cause of your pain isn't readily apparent, although your posture can play a role in some types of headaches.
During working hours, many people contort their bodies into positions that strain the muscles or bones. If your job requires repetitive movements or long hours in front of a computer, you may be more likely to suffer from headaches. Frequent use of smartphones and iPads can also contribute to the problem. When you tilt your head to view your digital device, the muscles in your neck and upper body tighten, increasing the chance that you'll develop a headache.
How can chiropractic treatment help me?
Over-the-counter pain medications may temporarily relieve your headaches, but the pain will return unless you treat the source of the problem. For example, some headaches occur if your spine is misaligned. Misalignments can irritate the nerves and blood vessels, cause tension in your muscles and make it more difficult for your neck to adequately support your head. As a result, you'll experience headache pain.
Chiropractic adjustments improve spinal alignment, relieving your painful symptoms. Adjustments, also called spinal manipulations, ease muscle tightness, improve blood circulation and promote healing. Irritated nerves can be a factor in some types of headaches. Spinal adjustments reduce pressure on your nerves and not only reduce headache pain but may also prevent future headaches.
During your visit to our Broken Arrow office, we may recommend a few other treatments that will help you feel better, such as ice and heat therapy, electrotherapy, ultrasound treatments, myofascial release and Instrument-assisted soft tissue mobilization (IASTM). These treatments loosen tight muscles and trigger the release of endorphins, your body's natural painkillers. In addition to chiropractic treatments and other therapies, we may also recommend exercises to strengthen the muscles that support your neck and offer tips on posture that will help reduce stress on your spine and neck.
Relieve your chronic headaches with chiropractic treatment. Call our Broken Arrow, OK, chiropractors, Drs. Doug and Brent Newcomb, at (918) 251-4239 to schedule your appointment.
Our treatment options could finally get rid of your jaw pain and discomfort.
Are you dealing with sore, stiff and achy jaws caused by TMJ disorder? Have you taken painkillers, iced the angry jaw joint and even cut your food into bite-sized pieces in an effort to manage your symptoms? Are TMJ disorder symptoms just getting out of control or affecting you in ways you never thought possible? If so, our Broken Arrow, OK, chiropractors, Dr. R. Brent Newcomb and Dr. Doug Newcomb, could finally provide you with the relief you’ve been looking for.
What is a chiropractor?
This medical professional is helpful in preventing, diagnosing and treating injuries and injuries associated with the musculoskeletal system. While a chiropractor can offer a variety of different treatment options the main goal is to provide spinal manipulation and manual adjustments to correct misalignments in the spine, which can lead to stiffness, pain, weakness, nerve problems, loss of flexibility and range of motion in other parts of the body.
Should I see a chiropractor to treat my TMJ disorder?
Since most people just assume that chiropractors only handle spinal issues most people don’t realize that getting chiropractic care in Broken Arrow could actually help them. If you have TMJ disorder and you are finding at-home treatments ineffective then it might be time to turn to us.
As you may already know, TMJ disorder arises from a jaw joint dysfunction. Since the jaw joint doesn’t function as it should this means that the facial muscles surround it are often overworked and tense, which can cause jaw and facial pain and stiffness, among other issues. When you come in for treatment, the goal of our chiropractor is to alleviate tension in the muscles around the joint. One technique that is particularly effective for those with TMJ disorder is trigger point therapy, which our chiropractors apply the appropriate amount of pressure to these painful areas to reduce sensitivity and pain.
Sometimes a jaw misalignment from back or neck problems results in TMJ disorder. If this is the case, our chiropractor will perform a series of chiropractic adjustments to help realign the vertebrae in the spine and neck to also improve the alignment of the jaws and reduce how much work and stress is being placed on the muscles and joints of the jaws.
If you are trying to find ways to manage musculoskeletal pain then it’s time you sought care from Newcomb Chiropractic Clinic in Broken Arrow, OK. We can provide a wide range of chiropractic services to help you move around pain-free.
Think you may have a back injury? Back injuries are very common. If treated quickly and properly, your back injury should heal well, allowing safe return to activity. Newcomb Chiropractic Clinic, which is located in Broken Arrow, OK, offers treatments for back injuries. Dr. R. Brent Newcomb and Dr. Doug Newcomb are some of the finest chiropractors in Broken Arrow, OK. Here are five signs of a back injury.
1. Back Pain
Back pain is a fact of life. Just about everybody will suffer from back pain sooner or later. Back pain may be caused by heavy lifting or a fall. Conditions commonly linked to back pain include: muscle or ligament strain, arthritis, bulging or ruptured disks, skeletal irregularities, and osteoporosis. Spinal adjustments and physical therapy can help.
2. Muscle Spasms
A spasm is a sudden, abnormal contraction of a muscle. Back muscle spasms can be very painful. Back muscle spasms can be the result of injuries to the ligaments, tendons, and muscles in the back. Heavy lifting is a common cause of back muscle spasms. Any activity that puts excessive strain on the ligaments and muscles in the back can cause an injury. Ice and heat therapy can help. Anti-inflammatory medication may also help.
3. Buttock Pain
A herniated disk, also called a slipped disk, most often occurs in the neck or lower back, but it can also occur in the upper back. A herniated disk is one of the most common causes of back pain. A herniated disk in your back can cause intense pain in your buttocks. To treat a slipped disk, your chiropractor will develop a treatment plan that may include adjustments and other techniques to relieve your pain.
4. Leg Weakness
Spondylolisthesis is a condition in which one bone in your back slides forward over the bone below it. Spondylolisthesis can cause weakness in one or both legs. Chiropractic care is a nonsurgical treatment option for pain that is caused by spondylolisthesis. The main goals of chiropractic care in the treatment of spondylolisthesis include: improving posture, optimizing good spinal mechanics, and improving spinal function.
5. Back Stiffness
Back strain, also referred to as a pulled muscle, is caused by damage to the ligaments and muscles of the back. Back strain can cause pain and back stiffness. Back strain can be caused by falling, lifting heavy objects, extreme physical exertion, and bending or crouching repeatedly. Treatments for a back strain may include ice and heat, chiropractic adjustments, and physical therapy.
Call Newcomb Chiropractic Clinic at 918-251-4239 right now to schedule an appointment in Broken Arrow, OK. We will help you achieve real relief.
Carpal Tunnel Syndrome is the result of compression on the median nerve in the wrists due to swelling and inflammation of the tunnel that surrounds the nerves. Anyone can develop Carpal Tunnel Syndrome, but there are certain factors and conditions that can increase your risk of developing it in one or both wrists. Dr. Doug Newcomb at Newcomb Chiropractic Clinic in Broken Arrow, OK, offers diagnostic and treatment services for Carpal Tunnel Syndrome and a range of joint and chiropractic issues.
Carpal Tunnel Treatment in Broken Arrow, OK
The median nerve, which stretches from the foreman to the palm of your hand, passes through the carpal tunnel at the base of the wrist. The carpal tunnel is made up of ligaments and bones, which can become inflamed and rigid, causing compression on the median nerve. Because the median nerve provides feeling and movement to the thumb, index and middle fingers on the palm side of the hand, compression of the nerve commonly causes numbness, tingling, stiffness and burning.
According to the National Institute of Neurological Disorders and Stroke, women are three times as likely to develop the condition as men (although men are not necessarily immune). Other factors like hormonal fluctuations (such as with pregnancy and menopause), traumatic injuries that cause swelling in the wrists, or health problems like diabetes or rheumatoid arthritis can increase the risk of developing Carpal Tunnel Syndrome.
Can Carpal Tunnel Syndrome be Prevented?
Practicing good posture and ergonomics at work may help to reduce the risk. If you work with your hands, taking regular breaks and stretching and strengthening exercises are recommended to reduce the risk of stiffness and inflammation of the carpal tunnel. While Carpal Tunnel Syndrome does not necessarily indicate injury to the median nerve, it is important to obtain an accurate diagnosis and seek treatment in order to prevent damage to the nerves.
Find a Chiropractor in Broken Arrow, OK
Don't let pain and stiffness slow you down or interfere with your work and quality of life. For more information on the symptoms, warning signs and treatment options for carpal tunnel syndrome, contact our office by calling 918-251-4239 to schedule an appointment with Dr. Newcomb today.
Don’t let knee pain be the norm in your daily life. These simple measures could help.
Whether you overdid it at the gym the other day or you are dealing with arthritis, there are many issues that could lead to flared-up and angry knees. Besides the care our Broken Arrow, OK, chiropractors - Drs. Brent and Doug Newcomb - can offer, here are some helpful pieces of advice to follow to reduce your pain and its frequency:
Don’t Forgo Exercise
While you will want to be cautious about what activities you engage in, it’s still important that you get regular exercise and don’t just ditch physical activity once knee pain sets in. Cardio and weight training are great ways to improve flexibility and range of motion all while strengthening the muscles, tendons and ligaments in and around the knees. Consult with our Broken Arrow chiropractor about safe exercises that you can do to improve the health and strength of your knees.
Follow the RICE Method
You’ve probably heard about the RICE method before. A lot of people follow it for treating their musculoskeletal discomfort from the comfort of their own home. RICE stands for rest, ice, compression and elevation. Elevating the leg above your heart can reduce swelling. Icing can help alleviate pain and also take away some of the swelling and inflammation in your knees. Wearing compression bandages can also help provide stability and support for your knees when moving around.
Maintain a Healthy Weight
If you are overweight or obese, carrying around that extra weight can really put a lot of undue pressure on your knees. While losing weight is a gradual process, it can certainly provide a host of wonderful long-term benefits for your health and for your skeletal system. If you aren’t sure how to begin a weight loss regimen, we would be happy to sit down with you and help you map out a plan.
Acupuncture Could Help
Sometimes alternative treatments offer better results for some patients than traditional methods. If at-home care isn’t relieving your knee pain, then acupuncture might just do the trick. By placing thin needles into certain areas of the knee, it can help loosen up tight, achy muscles and also reduce swelling and discomfort.
Newcomb Chiropractic Clinic in Broken Arrow, OK, is ready to help you tackle your knee pain, no matter what the cause. Call us today to learn more about the services we offer and how we can help you better manage your symptoms.
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