Find out how a chiropractor could help prevent tension headaches.
From stress to sitting over a computer screen all day, there are a variety of factors that not only impact your physical health but can also lead to tension headaches. If you’ve ever spent an afternoon rubbing your temples at your desk, then you know all too well how much a headache can ruin your day. If you get tension headaches regularly, you may just want to consider visiting our Broken Arrow, OK, chiropractors, Drs. Brent and Doug Newcomb.
What is causing my tension headaches?
There are a variety of factors and everyday habits that could be causing your tension headaches. Some of these factors include,
- Working at a computer for hours on end
- Driving for long periods of time
- Clenching your jaw
- Cold temperatures
- Poor posture
Also, anytime that your back and neck muscles are overstretched, they can weaken, which, in turn, leads to tension headaches.
How can a chiropractor help alleviate tension headaches?
While there are certain things that you can do every day to reduce your risk for developing tension headaches, visiting our chiropractic office in Broken Arrow, OK, can more immediately provide you with the relief that you need. If you are looking for a simple, drug-free treatment option, chiropractic care may be the best approach for you!
If your tension headaches are due to a misalignment in the spine, then we can help readjust and improve the health of the spine through simple options like massage therapy and spinal manipulation (also known as chiropractic adjustments). We can also provide you with specific exercises and stretches that you can do each and every day to reduce your tension headaches.
If your tension headaches are stress-related, regular chiropractic sessions also have the ability to promote relaxation and reduce your stress. This, in turn, can reduce the severity and frequency of your headaches. Of course, before we begin treatment, we will discuss with you the number of sessions that you may require. Even once you’ve experienced improvement in your symptoms, it’s often still a good idea to continue to come in for maintenance sessions to prevent your headaches from returning.
Don’t let tension headaches dictate your daily routine. If you are experiencing frequent headaches, you may want to schedule a consultation with our Newcomb Chiropractic Clinic in Broken Arrow, OK, to find out how your body could benefit from regular chiropractic treatment.
What your chiropractors in Broken Arrow, Oklahoma want you to know about headache treatment
Acute or chronic headaches can make it difficult to enjoy your life. Headaches impact your ability to function at work and at home. Fortunately, you can get relief from your headaches, thanks to chiropractic care. Dr. R. Brent Newcomb and Dr. Doug Newcomb at Newcomb Chiropractic Clinic in Broken Arrow, Oklahoma want to share how chiropractic care can help you feel better.
If you suffer from headache pain, chances are you’ve tried over-the-counter medications. You may have found only temporary relief from pain, or no relief at all. Your chiropractor works differently by going to the source of your pain. At Newcomb Chiropractic your chiropractors will recommend services designed to relax muscles, tendons, ligaments, and realign your body to eliminate pressure and function in harmony.
Chiropractic services to relieve headaches, reduce stress, and help you feel better include:
- Spinal manipulation and adjustment to release pressure on your nerves and increase flexibility so you can move without pain
- Back and neck massage to relax muscles, increase circulation and release pressure which promotes wellness and healing
- Facial massage to relieve sinus pressure
- Relaxation training to help you relax and relieve stress using deep breathing and other techniques
- Exercises and stretches to relax muscles and help create a sense of wellness in your whole body
Your chiropractor can help with headache pain. It’s time to stop temporary fixes and get the relief you need. It’s time to pay attention to the cause of your headaches, and your chiropractor can help. For more information about headache treatment and additional chiropractic and wellness services, call Dr. R. Brent Newcomb and Dr. Doug Newcomb at Newcomb Chiropractic Clinic in Broken Arrow, Oklahoma today!
Whether you hurt your knee playing sports, or your pain is a result of wear and tear associated with aging or another cause, knee pain can be very debilitating. Luckily, chiropractic can offer effective, drug-free relief. Knee pain is among the conditions that Broken Arrow, OK, chiropractors Dr. R. Brent Newcomb and Dr. Doug Newcomb regularly treat at Newcomb Chiropractic Clinic.
Common causes of knee pain
Although accidents and falls are common causes of pain, knee pain doesn't always occur suddenly or dramatically. In some cases, it may be caused by training too hard or long. At first, you may notice a few twinges in your knee. If you ignore those warning signs and continue to exercise, the pain may increase until it's impossible to ignore.
Overuse injuries that typically affect the knee include iliotibial band syndrome and meniscus, ligament, and tendon injuries. Arthritis may make moving painful if you're older, but the condition doesn't just occur with age. If you've suffered a knee injury in the past, you may be more likely to develop arthritis, even if you're fairly young.
How can a visit to the Broken Arrow chiropractor help?
Your chiropractor uses a variety of treatments to help ease your pain, including:
- Manipulation and Mobilization: Your chiropractor may use manual manipulation and mobilization techniques to improve the alignment of the joint and increase mobility. In some cases, he may also recommend spinal manipulation, as some cases of knee pain can be triggered by a spinal misalignment.
- Massage: Your treatment plan may also include gentle massage, which helps reduce both swelling and inflammation.
- Braces: Supporting your knee with a brace or tape helps keep it properly aligned, which can decrease healing time.
In addition to these treatments, your chiropractor may suggest a few knee exercises to strengthen the muscles that support your knees.
Ease your knee pain with a visit to the chiropractor! Call Broken Arrow, OK, chiropractors Dr. R. Brent Newcomb and Dr. Doug Newcomb at (918) 251-4239 to schedule an appointment.
How your chiropractors in Broken Arrow can help
Carpal tunnel syndrome is a common condition caused by the nerves at your wrist being squeezed due to narrowing of the carpal tunnel space. This space contains the median nerve, a main nerve in your hand. When the nerve is compressed, it can result in pain, numbness, tingling, and loss of function in your arm, wrist, and the fingers of your hand. Sometimes these symptoms can be debilitating.
Fortunately, you can get relief from carpal tunnel syndrome thanks to your chiropractors Dr. R. Brent Newcomb and Dr. Doug Newcomb at Newcomb Chiropractic Clinic in Broken Arrow, OK. They have several effective treatments to ease your carpal tunnel symptoms.
Carpal tunnel is a common problem for people who use their wrists and hands frequently. It is common with keyboarding, computer use, and other professions that require repetitive motion of your hands and arms. It can also be caused by medical conditions including rheumatoid arthritis and diabetes.
If you are noticing pain, tingling, numbness, or other symptoms in your wrist, hand, or fingers, there are a few things you can do to feel better. Remember to:
- Stretch your palms and fingers frequently, especially while you work
- Take breaks to rest your wrists, hands, and fingers
- Wear a wrist splint while you sleep for added support and comfort
Your chiropractors at Newcomb Chiropractic Clinic may recommend one or more of several techniques and therapies including:
- Massage therapy, to relax tense muscles, ligaments, and tendons; therapeutic massage can increase flexibility and mobility, decrease swelling, and help reduce pain.
- Release techniques to reduce tension and reduce scar tissue which may be pressing or pinching nerves; release techniques can help injured tissue heal by increasing circulation and promoting natural healing.
- Thermal therapies to boost circulation; hot and cold therapy can decrease pain by reducing swelling and inflammation.
For more detailed information about carpal tunnel syndrome, please visit the Carpal Tunnel Syndrome page on the Newcomb Chiropractic Clinic website at https://www.chiropractorbrokenarrow.com/carpal-tunnel-syndrome.html
If you are dealing with carpal tunnel syndrome, it’s best to seek out the help of the experts. Early treatment means a faster recovery for you so call your chiropractors Dr. R. Brent Newcomb and Dr. Doug Newcomb at Newcomb Chiropractic Clinic in Broken Arrow, OK, today!
Figure out what might be causing your shoulder pain so that you can get back to a pain-free life.
Shoulder pain can happen for a variety of reasons. No matter whether it came about suddenly or you’ve been noticing discomfort gradually over time, it’s important that you get to the bottom of it. Our Broken Arrow, OK, chiropractors, Dr. R. Brent Newcomb and Dr. Doug Newcomb are here to tell you the common causes of shoulder pain and when chiropractic care might be able to alleviate your symptoms and improve shoulder function.
Causes of Shoulder Pain
There are a variety of reasons why you might be dealing with shoulder pain, including:
- Sprain or strain
- Tendon tear
It important to seek medical care right away if you are dealing with severe shoulder pain. If the pain isn’t severe but doesn’t improve after a couple of days of rest then you will also need to schedule an appointment with a doctor.
When to Turn to a Chiropractor
When people think of chiropractic care they often think of the spine; however, a chiropractor is able to adjust all areas of the body, from the spine and neck to the extremities and even the smallest joints within the shoulders and toes.
When you come into our chiropractic office in Broken Arrow for care we will run diagnostic tests and a thorough physical exam to determine the cause of your shoulder pain. In many cases we will be able to make a diagnosis through a series of orthopedic tests and by talking to you about your symptoms; however, imaging tests may be necessary for a proper diagnosis.
From there, we can create a treatment plan that will work best for you based on your symptoms and the cause of your shoulder problems. Chiropractic adjustments can help realign certain tendons, ligaments, and joints within the shoulder to improve how they function, to reduce inflammation and pain, to boost blood flow (which facilitates faster healing) and to enhance mobility and range of motion.
Other treatment options include Adjustments, Electrotherapy, Low-level laser therapy and Instrument-assisted soft tissue mobilization (IASTM). Sometimes these treatment options may be recommended in conjunction with chiropractic adjustments to provide faster and more effective relief.
Dealing with shoulder pain in Broken Arrow, OK, and looking for a treatment option that will help take away the pain? You’ve come to the right place. It might just be the perfect time to schedule a consultation with Newcomb Chiropractic Clinic to find out how we can help.
This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.